Sound Journey

Sound Journey

Fay has enquired into sound healing for nearly a decade, with her love for Gong vibrations originating from an experience in Kundalini Yoga with Gurmukh and Gurushabd (From New York Yoga School, teachings from Yogi Bhajan) at triyoga, London her former yoga school. Fay works instinctively with sound, people and spaces to create a mediative environment that is immersive, expressive and unique.

Fay plays a Symphonic Gong and Earth Gong, mixing the two gongs with a selection of various tuning folks that are used around the body and on specific points of the body physically (which is optional).

Fay also offers optional individual body work in the session (Inspired by her training in Thai Yoga massage) which is to help open, ground and relax the body to receive the sound in a deeper way.

While everyone's experience of the gong and sound healing is different, the time in meditation to receive the sound allows space for what needs to shift or re-tune (emotionally or physically). This opens the potential to recalibrate the subtle realms of vibration in the body energetically and in experience. In this space visions can arise, creative ideas, and a movement of emotions. The gongs sound is a literal metaphor of how vibrations (utterances of experience/ thought/words) travel beyond the conceptual physical form, into the air, around us, through us into the subtle planes of experience. How we are vibrationally effects how we unfold into life, sharing how we are and attracting what we are ready for.