SOFT GLOW

FULL MOON YOGA WORKSHOP

6PM-9PM 10TH OF MAY 2025

BRIGHT, CLEAR, LUMINOUS

As Spring moves into fruition, the sun is gaining height; the nights are shorter. Still we have the deep oceans tides moved by the Moon. The Moons silver light, within the darkened sky, an invitation to explore the inner realms; to move within, with our human heart, body and mind.

‘The Sun sees your body. The MOON SEES YOUR SOUL”Ancient Proverb

We will subtly rest within the light of the full moon moving into fullest expression on the May the 12th through Yoga practices that invite cleansing, purification, restore and rest.

We will have a steady flowing practice that will move into a restorative sequence that will encourage rest and rejuvenation. The sequence will work on the lower planes opening the heart, hips, deep forward folds, moving towards soft inversions.

The full moon energy will peak, and then release. In this practice we will reflect upon how can we deeply hold ourselves in the yoga practice to encourage the nature cycle of release at this time. An invitation to deeply let go and be held! How can we live a more peaceful and soulful life? What’s emerges as our inner calling from this space we create and what negativity are we ready to let go of to enable us to move with the power of the full moon to manifest our dreams.

Come join Fay around the moon altar of white flowers Blackthorn, Gypsophila and Tulips will be at our centre.

Flow Yoga into Restorative Yoga, Yoga Nidra, Pranayama and Sound with Ritualistic practices to tap into the energy of the moon including journalling questions to help guide our intention to create and let go, and visualisation meditation to unlock creativity, energise and purify the body, mind and soul.

Hope to see you there!

Much Love

Fay

£30 Concession

£40 Standard

£50 Supporter